What if you could heal your minor aches and pains with 6 simple movements?
What if you could learn to use these movements on your own to eliminate your pain and bring back your freedom of movement?
Every Wednesday afternoon at 3:00 we are offering a Healing Movement Class. This is not a workout class where you are going to get sweaty. This is a class where we will teach you how to use specific movements to balance your body and get rid of your pain. You will learn what the movements are and how to know which ones to use for your issues.
This class is for you if... - Pain and/or stiffness is taking the joy out of your life - You are tired of becoming less active due to pain or stiffness - You want to be able to move freely without pain - You want to take charge of your health and well-being.